Aromatherapy Massage

This is the systematic use of essential oils for the treatment or prevention of disease. It is designed to treat the whole person and not just the symptom or disease by assisting the body's natural ability to balance, regulate, heal and maintain itself. The numerous  health  benefits of essential oils have been widely touted by many cultures who have used aromatherapy for a variety of reasons, promoting healing of both the mind and the body. Each oil features its own distinct qualities, aromas, and fragrances, and most are used in conjunction with others to assist with a specific condition.

The massage will affect the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and slowing raised blood pressure. It can assist the  supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving flexibility.

Aromatherapy full body massage only £45

Holistic back massage (particularly good for stress) only £30

To book click the link or call/text 0782 5285688